Discover how Nutri Score is based on energy balance, macronutrient intake, and risk factor control. It uses international guidelines and scientific research to evaluate your daily nutrition.
Understanding the science behind our nutrition scores
The method is based on the principles of energy balance, adequate intake of macronutrients and control of risk factors (saturated fats, sugar, sodium). The algorithm relies on international recommendations from WHO and EFSA and scientific research on nutrient profiling. It objectively reflects the quality of your daily diet and motivates you to eat more balanced.
Understanding the Nutri Score methodology
Learn how the Nutri Score system is based on scientific principles to help you make healthier food choices.
Energy Balance
The method is based on the principle of maintaining an energy balance in your diet.
Adequate Macronutrient Intake
It ensures that your daily intake of macronutrients meets the recommended levels.
Risk Factor Control
The system controls the intake of risk factors such as saturated fats, sugar, and sodium.
International Recommendations
The algorithm is based on international guidelines from WHO and EFSA and scientific research on nutrient profiling.
Objective Quality Assessment
The system objectively reflects the quality of your daily diet and motivates you towards a balanced diet.
The advantages of our methodology
We use a scientific approach to assess the quality of your daily diet.
Scientific basis
Our methodology is based on the principles of energy balance, adequate intake of macronutrients and control of risk factors (saturated fats, sugar, sodium).
International recommendations
The algorithm is based on international recommendations from WHO and EFSA, as well as scientific research on nutrient profiling.
Objective assessment
Our system objectively reflects the quality of your daily diet, helping you make more balanced food choices.
Motivation to a balanced diet
We encourage you to make healthier food choices and maintain a balanced diet.
Transparency
You can trust our methodology as it is based on proven scientific principles and international standards.
Understanding Nutri Score
Discover the scientific basis behind Nutri Score — a tool to help you make healthier food choices based on energy balance, macronutrient adequacy, and risk factor control.
The Nutri-Score algorithm
Nutri Score considers the balance between calories consumed and energy expenditure to promote a healthier lifestyle.
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Macronutrient Adequacy
The system evaluates the adequacy of macronutrients in your diet, ensuring a balanced intake of proteins, fats, and carbohydrates.
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Risk Factor Control
Nutri Score helps monitor and control the intake of saturated fats, sugar, and sodium, reducing the risk of health issues.
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International Guidelines
The algorithm is based on international recommendations from WHO and EFSA, ensuring alignment with global health standards.
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Scientific Research
Nutri Score is backed by scientific research on nutrient profiling, providing an objective assessment of your daily diet.
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Scientific Basis of Nutri Score
The method is based on the principles of energy balance, adequate consumption of macronutrients and control of risk factors (saturated fats, sugar, sodium).
Nutri Score Methodology
The algorithm relies on international recommendations from WHO and EFSA and scientific research on nutrient profiling.
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Daily Nutrition Score
The system evaluates your daily diet based on scientific principles and encourages a balanced eating routine.
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The Science Behind Nutri Score
Discover how Nutri Score is based on scientific principles to help you make healthier choices.
Energy Balance
The method is based on the principles of energy balance to ensure your dietary choices support your overall health.
Adequate Macronutrient Intake
It ensures that your intake of macronutrients is balanced and meets your nutritional needs.
Risk Factor Control
By monitoring saturated fats, sugar, and sodium, it helps control risk factors associated with poor diet.
International Recommendations
The algorithm relies on international guidelines from WHO and EFSA, ensuring alignment with global health standards.
Get in touch
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